I always think it’s funny when people say tracking macros didn’t “work” for them…
That’s like saying budgeting your bank account didn’t help you save money…
It’s not something that works or doesn’t work…it’s just…math and it’s just a process of learning – it just IS.
How you approach it, how you calculate or how you adjust them may not have worked for you – but that’s where
ITS A LEARNING OPPORTUNITY AND WE GET TO TRY AGAIN!😉
Does the whole process confuse you?
Give me 12 weeks and I’ll change your life. Or at least your mind on macros…which could change your life!
FUEL TO BE FIT breaks down Each week, one lesson, one habit, ONE FOCUS at a time to build on.
Self guided and coached options available – check out the link in my bio👆🏼👆🏼
Have you tried it? We’re you successful with your learning method or did it leave you lost? Share your experience below!!👇🏼👇🏼
Women’s Functional Nutritionist & Fitness Specialist along with CEO of Elysian Women’s Wellness.
God, family, fitness – in that order. Fitness isn’t my job, it’s my passion. My favorite things include traveling the world, being a mama and making a difference.
14 years of experience in the wellness industry has brought me to an understanding that when you’re ready – you’ll do it. So when you are, we’re here to keep you simply well.
The last “program” you’ll ever buy. Your individualized training & nutrition plan that teaches the why & how to create lasting changes with me by your side every step of the way!
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Level 0, 1, 2 & 3: Level Up your workouts with beginner to advanced plans designed with a focus lift each month, progressive overload, instructional videos & all inclusive training & nutrition guides.
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