The ever elusive time.
We don’t HAVE time for anything.
We MAKE time.
We make time for the things that are a priority to us.
You spend 40+ hrs a week at a job that you hate and would never do if they didn’t pay you – but you like money so you MAKE time to go to that job.
No one wants to do laundry, but you don’t want to stink and be a social outcast so you MAKE time to wash yourself and your clothes.
The reality of it is that if we don’t MAKE time for our health – our bodies will do it for us.
You will be MADE to stay home sick from work to recover.
You will be MADE to go to the doctor when your body can’t fight it off.
You will be MADE to pay in prescriptions or medical bills.
You can’t avoid your health.
It will catch up to you.
Your only real option: do you want it on your terms, or forced terms?
I choose mine. How about you?
Women’s Functional Nutritionist & Fitness Specialist along with CEO of Elysian Women’s Wellness.
God, family, fitness – in that order. Fitness isn’t my job, it’s my passion. My favorite things include traveling the world, being a mama and making a difference.
14 years of experience in the wellness industry has brought me to an understanding that when you’re ready – you’ll do it. So when you are, we’re here to keep you simply well.
The last “program” you’ll ever buy. Your individualized training & nutrition plan that teaches the why & how to create lasting changes with me by your side every step of the way!
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