I assume you’re here because you’re tired of wasting time and money on fitness programs and garbage diets that might work for 30, 60, even 90 days – but after that you find yourself right back where you started?
I’m a wife, momma, functional nutritionist and fitness specialist. I’ve got two kids that keep us on our toes and our small organic vegetable farm keeps my husband busy while keeping us healthy! If I’m not working I’m adventuring via hiking, mountain biking and rafting or staying active with kickboxing, aerial silks and pole fitness.
I’ve worked with women of all ages, sizes and goals. From bodybuilding, Crossfit, rehab and pregnancy – I’ve found that no matter where you’re at, most times you just want to feel better, look better and move better without wasting time or money.
The problem is that every time you turn around there’s a new “rule” to follow or a new supplement you just “have to try” to reach your goals.
And that’s where I come in.
The following certifications along with 13 years of experience have brought my programs to life:
The last “program” you’ll ever buy. Your individualized training & nutrition plan that teaches the why & how to create lasting changes with me by your side every step of the way!
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