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personalized 1-1 coaching
designed for you

We don’t do cookie cutter plans around here!

THE LAST PROGRAM YOU'LL EVER BUY...

Are you tired of feeling restricted by diets and constantly struggling with your energy levels?

If so, we’re here to help!

Our team of experts will work with you to develop a comprehensive plan that addresses your unique needs and goals.

We’ll start by optimizing your training program, saving you time and maximizing your results.

But we won’t stop there – we’ll also customize a nutrition plan tailored to fit your lifestyle, ensuring that you never have to stress about food again.

With our help, you’ll finally be able to achieve the results you’ve been longing for and enjoy a healthier, more fulfilling life.

So why wait?

we bring you

Fitness Simplified

WORKOUTS

Nutrition

MINDSET

I’ve spent over 10 years in the fitness industry and I’ve learned that while some people’s specific goals may differ, we all want the same thing: to feel better, move better and look better without wasting time or money.

Companies have flooded us with false promises of quick fixes and complicated “rules” to BURN FAT FASTER just to sell their next product and frankly, it’s a mess.

Too much information with too little basic reasoning & scientific backing.

We’re here to help you navigate all of it and give you the tools you need to start living your best life.

who it's for
&
what can you expect

Someone who…

Is seriously ready for a change

Struggles to maintain results from other programs
Has tried every diet known to woman
Lost weight only to gain it back
Doesn’t know what to do next

WHAT IS IT?

An individualized strength training & cardio program that I will design to meet you where you are
Nutritional coaching with macros & mindfulness
The best plan is the one you will stick with, so that’s what we’re here to create. The best plan for YOU
Habit creation focused changes to make wellness easier

WHAT DO YOU GET?

Access to the B. Davis Training App
- Instructional videos for each exercise
- Specific habit tracking
- Progress tracking
- Communication portal
Assessments: Mobility, Strength, Personality
Strength Training Plan
Cardiovascular Training Plan
Nutritional Guidance: Macros, Healthy habits & more
Weekly Check-ins/ Adjustments as needed
Weekly Open Office Hours
1-1 Calls as needed
Educational Content:
- Video Trainings
- Training & Nutrition E-books

If you are curious about investing in our services, you may be wondering how much it will cost.

It’s important to note that because everything we do is completely individualized – the cost of our coaching depends on what you need. We want to ensure that you are able to invest in a program that not only meets your budget, but also aligns with your preferences and goals.

To give you an idea, our prices are similar to other personalized coaching programs in the industry, which can often range from $250 to $450 per month.

However, we do not want you to feel limited by these numbers. Rest assured that we are flexible and willing to work with you to create a plan that is tailored specifically for you.

At the end of the day, our primary goal is to help you succeed, and we are committed to doing just that.

The first step is to apply and see if you’re even a good fit for our program.

You can schedule your ZERO COMMITMENT call to find out after you fill out a short application below!

Play Video

I can honestly say that committing to hiring a trainer like Brooke was the best decision I ever made! I can’t possibly list all the things I gained but mainly confidence. Confidence in myself that I could do anything I set my mind to! And I learned so much about lifting and being in the gym pushing yourself. My life will never be the same 🙂 100% recommend Brooke I wish I would have done it years ago 😊😊

Sarah

I tried every yo-yo diet to lose the baby weight only to gain it back and then some. When I finally had enough of feeling tired and miserable I found Brooke. She has gone above and beyond in helping me reach my goals! She is truly interested in your health - both mentally and physically. Yes, I met my goal of stepping on stage (in probably the best shape of my life), but what has been the most important is the confidence and mindset toward food that I developed. I can't thank Brooke enough! The tools and knowledge she gave me is something I can continue to use the rest of my life.

Stephanie

Having a personal trainer like Brooke makes all the difference. We have spent two (sometimes three) days a week together for an entire year. I can honestly say that I could not have not it without her. Best money ever spent (weight is gone, cholesterol is perfect, I have tons of energy and I’m fitting in clothes I never thought I’d wear again). I love saying, “yeah, I’m almost 40 AND I just had a baby, AND I’m in the best shape in many years!”

Jamie

Not only is Brooke an amazing trainer she is an overall amazing person! She truly wants you to be the best version of yourself. Brooke makes me WANT to always push harder and be better. I've always been a pretty active, athletic person. Working with Brooke one on one over the last 8-9 months has showed me how much more my body is capable of. Thank you for always pushing me and making me realize how much I really CAN do!

Brooke

Brooke is so knowledgeable, she can find a program and make it work for anyone. I have 3 kids, and no time to go to the gym. She gave me an amazing program I could do right at home, just 30 mins a day! She's supportive and there for you when you need her on your fitness journey!

Cassandra

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Play Video

I can honestly say that committing to hiring a trainer like Brooke was the best decision I ever made! I can’t possibly list all the things I gained but mainly confidence. Confidence in myself that I could do anything I set my mind to! And I learned so much about lifting and being in the gym pushing yourself. My life will never be the same 🙂 100% recommend Brooke I wish I would have done it years ago 😊😊

Sarah

I tried every yo-yo diet to lose the baby weight only to gain it back and then some. When I finally had enough of feeling tired and miserable I found Brooke. She has gone above and beyond in helping me reach my goals! She is truly interested in your health - both mentally and physically. Yes, I met my goal of stepping on stage (in probably the best shape of my life), but what has been the most important is the confidence and mindset toward food that I developed. I can't thank Brooke enough! The tools and knowledge she gave me is something I can continue to use the rest of my life.

Stephanie

Having a personal trainer like Brooke makes all the difference. We have spent two (sometimes three) days a week together for an entire year. I can honestly say that I could not have not it without her. Best money ever spent (weight is gone, cholesterol is perfect, I have tons of energy and I’m fitting in clothes I never thought I’d wear again). I love saying, “yeah, I’m almost 40 AND I just had a baby, AND I’m in the best shape in many years!”

Jamie

Not only is Brooke an amazing trainer she is an overall amazing person! She truly wants you to be the best version of yourself. Brooke makes me WANT to always push harder and be better. I've always been a pretty active, athletic person. Working with Brooke one on one over the last 8-9 months has showed me how much more my body is capable of. Thank you for always pushing me and making me realize how much I really CAN do!

Brooke

Brooke is so knowledgeable, she can find a program and make it work for anyone. I have 3 kids, and no time to go to the gym. She gave me an amazing program I could do right at home, just 30 mins a day! She's supportive and there for you when you need her on your fitness journey!

Cassandra

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Congratulations on taking the first step on this new journey!

I’m stoked you’re here! You’re one step closer to reaching your goals and feeling comfortable in your own skin!

Answer the quick questions below to qualify.

To confirm, you're here to gain strength, lose fat, regain energy, optimize your health & dial in your nutrition in a way that is SUSTAINABLE, making me the LAST COACH you'll ever need??

First things first, what is your full name (first, middle, last)?

Which of the below best describes your goal with B. Davis Training coaching?

I want to lose between 10-25lbs of fat, regain energy & feel sexy AF in a bikini! I want to restore my hormones and understand why my past attempts at dieting has failed I want to learn about tracking macros & learn what foods work well with my body I want to ditch tracking macros & learn to eat intuitively I'm a coach myself & understand coaches need coaches and since I know you know what you're doing, I want to learn so I can better serve my clients. Not exactly sure what my goals are or what I need, but I know my current approach to nutrition, fitness and health are not working.

What is your current occupation and how long have you been in it?

Do you have a significant other? If so, are they supportive of you investing in your health and personal goals?

Last Question! If you were to find a way to reach your dream body, optimize hormonal function, and learn how to keep your results for LIFE, making B. Davis Training the last coach you’ll ever need to hire - would you be willing (and able) to invest in getting the help necessary to get there?

What's your email so I can confirm our call and send you some free resources after our strategy call?

Phone number to reach you at? (This will only be used to set up your free Discovery Call, it will never be shared for marketing purposes)

Are you ready to change your life? No...like are you REALLY ready?

Once you hit submit - I’ll be reaching out in the next few hours to book your Discovery Call! If for some reason your application isn’t approved, I’ll reach out directly to let you know! In the meantime, if you want to kickoff your journey NOW, you’ll be redirected to request to join my Free Fitness Simplified Facebook Community!

Can't wait! I'm nervous, but excited!