🚨Your metabolism isn’t broken and it doesn’t need “repairing”.
It needs TO BE PUT TO WORK!!
Anyone who tells you they have the “secret metabolism repair formula” or worse- “product” is either scamming you or is sadly misinformed.
The only two things that can “boost” your metabolism is EATING MORE and putting it to USE!
Did you know for every lb of muscle you have your body uses 75-100 calories more PER DAY?
That means in 6 months you could very feasibly increase your daily expenditure by almost 300 calories just by putting on some muscle. Tell me you don’t want that?!
If you’ve been dieting for any length of time and not losing weight, your metabolism isn’t broken – it’s DOWNREGULATED.
It has adjusted to what you’ve been giving it and you can’t eat LESS to try to get the results you want.
Do you find yourself stuck in this trap?
Comment “BOOST” if you want my free guide to help you actually help you improve your metabolism!
Women’s Functional Nutritionist & Fitness Specialist along with CEO of Elysian Women’s Wellness.
God, family, fitness – in that order. Fitness isn’t my job, it’s my passion. My favorite things include traveling the world, being a mama and making a difference.
14 years of experience in the wellness industry has brought me to an understanding that when you’re ready – you’ll do it. So when you are, we’re here to keep you simply well.
The last “program” you’ll ever buy. Your individualized training & nutrition plan that teaches the why & how to create lasting changes with me by your side every step of the way!
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